We are dedicated to helping people from all walks of life to look and feel their best, while developing a healthy lifestyle and preventing health disease.
Eric Bollock, owner of Fitness Solutions, graduated from Liberty University, with a Bachelors Degree in Exercise Science and became an expert in fat loss, body transformation, food nutrition, fitness, and overall health, with a passion to help others improve their quality of life.
With over twenty thousand hours of experience as a strength and conditioning coach, personal trainer and fitness consultant, Eric is a firm believer that everyone can improve their quality of life by learning more about nutrition and fitness.
Eric provides the most current and relevant information to his clientele and implements programs that are tailor-made for each individual, whether they are young or old, men or women, beginners or advanced. All that is expected of those who work with Fitness Solutions is that they have a goal to reach, and they are committed and passionate about reaching it.
All Fitness Solutions clients are taken through an evaluation before any workouts are ever assigned to ensure that the individualized attention that is needed for proper programming is given. Clients will never be pushed beyond what they are capable of, but will surely discover that they are capable of much more than they ever thought was possible.
Clients will not only be coached through each session by an expert fitness coach, but will also be educated on everything needed to make the lifestyle changes required to maintain their goals once they are reached.
If you have the DESIRE, we will help you to develop the DISCIPLINE and with the results you will achieve with Fitness Solutions you will have an undying DEDICATION to this new lifestyle of healthy living.
