“After years of starting and stopping exercise routines, and suffering through ineffective workouts, I joined Fitness Solutions hoping to learn some skills that could help fight the middle age bulge. What I found was a systematic and all encompassing approach to fitness, not just a focus on weight loss.
Owner Eric Bollock has proven to be much more than just a personal trainer. He’s a strength coach, motivator, nutritionist and friend. Eric approaches the training sessions with extensive knowledge of human physiology and a desire to help his clients succeed, so he specially designs his workouts to get the best results. Further, Eric is able to adapt quickly to a client’s progress problems and questions.
In just four weeks, I lost 9.5 lbs of fat and put on 7.5 lbs of muscle. After six weeks of working out at Fitness Solutions, I have noticed a true change in my conditioning level and can see results on the scale and in the mirror. Fitness Solutions is not just another place to exercise it’s the place to achieve a new level of fitness.”
- Garret Brandt
